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DICED DATESDATES, DICED (F08)
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DICED DATES, CHOPPED DATES, DATES
These diced Deglet dates are about 1/4 inch in size. They are an econimical alternative to the more expensive Medjool variety. Dates have long been a common food item in the Middle East, where they originated as a cultivated crop over 5000 years ago. Today Dates are also grown in the U.S.; they were introduced to California by Spanish missionaries in the 1700's. Dates contain no cholesterol and they are a good source of fiber.
Dates are great as a snack or in desserts, add to muffins, cookies or scones. Dip Dates in chocolate and roll in coconut for an easy, elegant treat.
There is no preparation needed for dried fruit. If used in baking, you may want to rehydrate. To rehydrate dried fruit, pour boiling water over the fruit and let sit covered for 5 to 10 minutes.
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