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GARBANZO BEAN FLOUR

GARBANZO BEANS (500# MIN), GRANULATED (B100)
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Also Known As: GARBANZO BEANS, GRANULATED GARBANZO BEANS, DRIED GARBANZO BEANS

Product Info:
Garbanzo Beans (Cicer arietinum) are small, hard, knobby, beige beans about 3/8 inch round. The nutty flavor and firm texture of the Garbanzo Bean makes it very versatile. Also known as chick peas, Ceci, cici, cheechee, Pois Chiche, Gran, Kabuli, Channa, or Safaid Beans. Garbanzo are found often in Indian and Mediterranean dishes. They are high in fat content and are a good source of calcium, the B Vitamins, protein and iron. Ground Garbanzo Beans are used to make fritters, dumplings and spicy breads. Ground Garbanzo Beans are also referred to as Cici Flour or Chick Pea Flour. Garbanzos are believed to have come from Mesopotamia and were first cultivated about 5000 BCE.

Suggested Use:
Granulated Garbanzo beans are used to make fritters, dumplings, spicy breads, veggie burgers and falafel. Use as directed in recipe.

Ingredients:
Garbanzo Beans

Basic Preparations:
Ready to use, add as needed to recipe.
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beans & lentils    chiles    noodles, pasta & bases    dried fruit    herbs & spices    peppers    sugars    salts
rice    grains    dried mushrooms    nuts & seeds    sun-dried tomates    assorted ingredients    organic

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