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WHITE SPELT FLOUR*

SPELT FLOUR, WHITE* (G30)
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* Contains allergens
Also Known As: SPELT FLOUR

Product Info:
Spelt (Triticum Aestivum Spelt) is a shiny, dark, rice shaped grain. When cooked, Spelt has a texture reminiscent of rice, a sweet, nutty flavor and firm chewy texture. An ancient relative of wheat, it was grown in the ancient near East over 9000 years ago. Very popular in Europe, it's recently coming to the attention of Americans. In Switzerland, Austria and Germany, it's called Dinkle and in Central Italy it's called Farro. Spelt has superior qualities to Wheat. It cooks in less liquid, in less time, and is more easily digested. Spelt is also often an option for individuals with Wheat allergies.

Suggested Use:
Spelt Flour can be substituted for Wheat Flour in baked goods. Spelt does not bake like Wheat. When baking, mix times may nota exceed 4-1/2 min. at medium speed or Gluten will break down and the loaf will not rise. When baking Spelt instead of Wheat use about 25 less water.

Ingredients:
Spelt (Contains wheat).

Basic Preparations:
No preparation is necessary. Just add to recipe as called for, or substitute equal amounts for wheat flour. SPELT flour DOES NOT BAKE LIKE WHEAT flour. WHEN BAKING, MIX TIMES MAY NOT EXCEED 4-1/2 MIN. AT medium SPEED OR GLUTEN WILL BREAK DOWN AND the LOAF WILL NOT RISE. When BAKING spelt instead of wheat USE About 25% LESS WATER.
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beans & lentils    chiles    noodles, pasta & bases    dried fruit    herbs & spices    peppers    sugars    salts
rice    grains    dried mushrooms    nuts & seeds    sun-dried tomates    assorted ingredients    organic

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